{"id":8648,"date":"2018-09-17T12:19:41","date_gmt":"2018-09-17T10:19:41","guid":{"rendered":"https:\/\/www.manutan.fr\/blog\/?p=8648"},"modified":"2019-05-02T17:40:29","modified_gmt":"2019-05-02T15:40:29","slug":"bons-gestes-du-quotidien","status":"publish","type":"post","link":"https:\/\/www.manutan.fr\/blog\/methode-travail\/bons-gestes-du-quotidien\/","title":{"rendered":"Les bons gestes du quotidien"},"content":{"rendered":"

Dans le travail quotidien, certains gestes ou attitudes agressent peu \u00e0 peu le corps. Parfois anecdotiques, ces postures ou ces ambiances affectent jour apr\u00e8s jour la sant\u00e9 des travailleurs\u2026<\/strong><\/p>\n\n

Poids : ne pas forcer !<\/strong><\/h2>\n

Les troubles musculo-squelettiques sont parfois li\u00e9s au port de charges trop importantes. Pourtant la loi est tr\u00e8s claire : au-del\u00e0 de 55 kilos \u00e0 porter, un homme doit \u00eatre vu par un m\u00e9decin qui lui d\u00e9livre un certificat de capacit\u00e9.<\/span><\/p>\n

Pour les femmes, la limite est fix\u00e9e \u00e0 25 kg. Mais il n\u2019y a pas que le poids qui compte dans l\u2019apparition de la douleur. Il est ainsi possible de se faire tr\u00e8s mal avec des charges bien plus l\u00e9g\u00e8res \u00e0 cause d\u2019une mauvaise posture ou de la r\u00e9p\u00e9tition de certains gestes.<\/span><\/p>\n\n

Vibration : une r\u00e9alit\u00e9 qui fait trembler !<\/strong><\/h2>\n

Beaucoup de professionnels sont soumis tout au long de la journ\u00e9e \u00e0 des vibrations en tout genre. La manipulation de certains outils et engins expose les salari\u00e9s \u00e0 des niveaux \u00e9lev\u00e9s de vibrations, sollicitant muscles et articulations. Les sympt\u00f4mes sont bien connus : fourmis dans les doigts, perte de sensibilit\u00e9, difficult\u00e9 de pr\u00e9hension\u2026 Ces affections, peuvent \u00e9galement s\u2019installer dans le temps, augmentant ainsi sensiblement la fatigue du corps.<\/span><\/p>\n\n

Posture : mieux vaut pr\u00e9venir que gu\u00e9rir.<\/strong><\/h2>\n

Les mauvaises postures ont un effet n\u00e9faste sur le long terme puisqu\u2019elles deviennent parfois des mauvaises habitudes qu\u2019il est difficile d\u2019\u00e9liminer. La bonne solution ? Organiser son espace de travail en tenant compte au maximum des t\u00e2ches qu\u2019on doit y effectuer. Un si\u00e8ge bien r\u00e9gl\u00e9 et une table \u00e0 la bonne hauteur sont d\u00e9j\u00e0 de bons pas vers une pr\u00e9vention efficace.<\/span><\/p>\n\n

Temp\u00e9rature : des v\u00e9rit\u00e9s qui font froid dans le dos !<\/strong><\/h2>\n

La temp\u00e9rature, c\u2019est bien s\u00fbr une affaire de confort. Cela peut aussi devenir une question de s\u00e9curit\u00e9 ! Expos\u00e9 au froid, un travailleur sollicite de mani\u00e8re plus importante ses articulations.<\/span><\/p>\n

\u00a0<\/strong><\/p>\n\n\n\n\n\n
\"Repose-pieds<\/td>\n<\/td>\n<\/tr>\n
\n

Repose-pieds Twin-Turn
\n<\/strong>TWINCO
\n<\/strong>36,00 \u20ac<\/p>\n<\/td>\n

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Si\u00e8ge de bureau Point 90
\n<\/strong>TOPSTAR
\n<\/strong>163,50 \u20ac<\/p>\n<\/td>\n<\/tr>\n

Voir le produit >><\/a><\/strong><\/td>\n\n

Voir le produit >><\/a><\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/strong><\/p>\n

Retrouvez toute notre offre Ergonomie >><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Dans le travail quotidien, certains gestes ou attitudes agressent peu \u00e0 peu le corps. Parfois anecdotiques, ces postures ou ces […]<\/p>\n","protected":false},"author":59,"featured_media":8649,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1820],"tags":[],"acf":[],"yoast_head":"\nLes bons gestes du quotidien - Manutan blog<\/title>\n<meta name=\"description\" content=\"Dans le travail quotidien, certains gestes ou attitudes agressent peu \u00e0 peu le corps. 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